Weigh In record (no journal entry) for 04 June 2018
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 39.61g | Prot: 89.11g | Carbs: 202.98g.
Breakfast: 六張犁 五穀饅頭. Lunch: 香蕉, 煮熟的竹筍（烹飪中不加油）, 西蘭花, 雞胸肉（不吃皮）. Dinner: 泰式奶茶豆奶 泰式奶茶豆奶, 泡麵, 白飯, 嫩雞咖哩 咖哩, 煎雞蛋. more...
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Gaining 0.4 kg a Week
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Triple Ccc's Weight History
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