Weigh In record (no journal entry) for 09 June 2018
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.34g | Prot: 53.86g | Carbs: 58.39g.
Breakfast: Queijo Branco, Omelete ou Ovos Mexidos. Lunch: Feijoada. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Laranja Pêra. more...
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Losing 2.3 kg a Week
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aleabrantes's Weight History
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