Weigh In record (no journal entry) for 09 June 2018
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62.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 86.57g | Prot: 104.14g | Carbs: 22.71g.
Breakfast: Möllers Levertraan Möllers Tran, Body & Fit Clean Protein Bar Cookie Dough Almond, AH Romaine Sla. Lunch: Body & Fit Clean Protein Bar Peanut Butter Chocolate, Rauwmelkse Yoghurt (Zelfgemaakt), AH Avocado Eetrijp. Dinner: AH Puur & Eerlijk Komkommer Biologisch, Zaanlander Kaas Belegen 48+, Body & Fit Whey Perfection Chocolate, Body & Fit Egg White Powder. Snacks/Other: Bjornstad Chocola Bio Organic 85%, Krekeltje Biologische Pindakaas. more...
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Gaining 7 kg a Week
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Dickhout's Weight History
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