Weigh In record (no journal entry) for 09 June 2018
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 36.28g | Prot: 45.34g | Carbs: 58.31g.
Breakfast: Кофе с Молоком, Помидоры, Овсяноблин. Lunch: Мёд, Омлет с Молоком. Dinner: Сыр Колбасный, Свекла Вареная, Морковь по-Корейски. Snacks/Other: Кофе с Молоком. more...
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Losing 8.4 kg a Week
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angel.angel1405's Weight History
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