Weigh In record (no journal entry) for 09 June 2018
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93.4 kg
Lost so far: 5.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 87.18g | Prot: 83.50g | Carbs: 200.44g.
Breakfast: Банан, Бутерброд с Маслом и Колбасой. Lunch: Простоквашино Молоко 2,5%, Гречка Отварная. Dinner: Б.Ю. Александров Сырок , Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Банан, Творог 9%, Б.Ю. Александров Сырок . more...
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Losing 1.2 kg a Week
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Dobromama2015's Weight History
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