soccer-korea.27173715's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018

66.2 kg Lost so far: 10.2 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1608 kcal

Fat: 78.75g | Prot: 42.37g | Carbs: 181.08g. Lunch: マクドナルドマックフライポテト(L). Dinner: もんじゃ焼き. more...

1606 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Losing 7 kg a Week


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soccer-korea.27173715's Weight History