Weigh In record (no journal entry) for 09 June 2018
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81.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 68.85g | Prot: 59.36g | Carbs: 213.28g.
Breakfast: Marque Repère Brioche Tranchée , Delisse Fromage Blanc 3%, Primeur Banane , Thé sans Sucre, Confitures et Conserves, Lidl Jus d'orange. Lunch: Delisse Petit Pot de Crème Noix de Coco, Café, Crevette, Pomme, Anchois (Égouttés Solides dans l'Huile, Conserves), Vinaigrette, Noix, Taboulé, Picard Fondant de Legumes, Endive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Bénénuts Apéro Cracks, Rhum, Ananas, Hamburger Large. Snacks/Other: Thé sans Sucre, Auchan Mini Cakes aux Fruits. more...
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3113 kcal
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Exercise:
Marche - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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so.lelievre's Weight History
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