Himbeerfisch's Journal, 09 Jun 18

Na geht ja.
Heute bin ich brav. ist eh viel zu heiss zum essen.
59.2 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1513 kcal Fat: 59.72g | Prot: 53.98g | Carbs: 155.69g.   Breakfast: Andechser Natur Bio-Jogurt Mild, Aldi Vollkorn Knäckebrot, Lauchzwiebeln, Bresso Légère Feine Kräuter, Supplement Union Royal Flavour, Erdbeeren. Lunch: Tomaten, Wagner Flammkuchen. Dinner: Leerdammer Leger, Zwiebeln, K-Classic Pizzatomaten, Rote Paprika, Aldi Bio Hackfleisch Gemischt, Kartoffeln, Olivenöl. Snacks/Other: Weißwein, Häagen-Dazs Strawberry Cheesecake. more...
1563 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Himbeerfisch's Weight History


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