Weigh In record (no journal entry) for 09 June 2018
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.79g | Prot: 70.16g | Carbs: 86.65g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Огурец (с Кожурой), Куриные Маффины. Lunch: Спаржа по-Корейски. Dinner: Евразия Роллы Филадельфия. Snacks/Other: Racionika Diet Батончик для Похудения Кокос. more...
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Losing 2.1 kg a Week
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