Weigh In record (no journal entry) for 09 June 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 63.76g | Prot: 60.80g | Carbs: 182.39g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Wheat Biscuits, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Carling Lager (Pint), Ham and Cheese Sandwich , Ham Salad Sandwich, Brooklea Splutpots Greek Style Yoghurt, Wall's Cheese & Onion Roll. Snacks/Other: Sliced Ham, Jacob's Cream Crackers. more...
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2464 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Must tang2's Weight History
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