Weigh In record (no journal entry) for 09 June 2018
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.17g | Prot: 99.99g | Carbs: 139.76g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Morliny Boczek, Jajko. Lunch: Jajko, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Ziemniaki. Dinner: All Nutrition Isolate Protein, Truskawki. Snacks/Other: Marinero Łosoś Fit Wędzony , Biedronka Polędwica Sopocka, Biedronka Chleb Pszenno-Żytni Nanaturalnym Zakwasie, Rożki do Lodów (Ciasto lub Wafel), Grycan Sorbet z Mango. more...
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Losing 7 kg a Week
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panizetka's Weight History
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