Weigh In record (no journal entry) for 09 June 2018
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 8.90g | Prot: 49.45g | Carbs: 92.07g.
Breakfast: Печень Говяжья Жареная, Картошка Вареная, Лактика Творог Мягкий Обезжиренный, Банан. more...
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Losing 2.8 kg a Week
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