Weigh In record (no journal entry) for 09 June 2018
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 44.87g | Prot: 35.17g | Carbs: 86.69g.
Breakfast: Mevsim Salata, Roka Marulu, Maydanoz, Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri, Kırmızı Domates, Siyah Kuru Üzüm. Dinner: Zeytinyağı, Menemen, Beyaz Ekmek. Snacks/Other: Limonata, Siyah Kuru Üzüm. more...
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Losing 3.5 kg a Week
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aysee999's Weight History
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