Weigh In record (no journal entry) for 09 June 2018
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 55.91g | Prot: 52.13g | Carbs: 168.28g.
Breakfast: M&M's Peanut M&M's, Fazer Amica Marjakiisseliä, Walnuts, Rainbow Kuivatut Karpalot, Elovena Luomu Kaura. Lunch: Dulano Frankfurter Kuoreton Nakki, Pirkka Pastakastike Tomaatti-Basilika, Felicia Bio Tattaripasta. Dinner: Cabernet Sauvignon Wine , Felix Hunaja-Sinappi Salaattikastike, Cucumber, Cherry Tomatoes, Cabbage , Pirkka Burgerpihvi. Snacks/Other: Rainbow Rusinat, Tea with Milk. more...
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2037 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Sanna Kaskinen's Weight History
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