Weigh In record (no journal entry) for 09 June 2018
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85 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 56.25g | Prot: 61.23g | Carbs: 166.63g.
Breakfast: Aldi Mini Croissant, Grany Biscuit Speculoos. Lunch: Gekookt Ei, Belegd Broodje. Dinner: Chef Select Penne Arrabiata. Snacks/Other: Orval Trappist, Imperial Vanille Pudding, Meringue. more...
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Gaining 3.5 kg a Week
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Ddujardin's Weight History
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