Gd.publi's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
71 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1987 kcal Fat: 81.79g | Prot: 92.07g | Carbs: 214.97g.   Breakfast: LU Petit Écolier Chocolat au Lait, Carrefour Pain Complet, Café. Lunch: La Laitière Secret de Mousse Caramel au Beurre Salé, Kiwi, d'Aucy Ratatouille Bio, Le Gaulois Aiguillette de Canard. Dinner: Magnum Almond, Baguette, Boursin Ail et Fines Herbes, Oeuf sur le Plat, Charal Steak Haché 15%, Carrefour Mélange de Céréales & Légumes Secs. Snacks/Other: Bavaria Bière Blanche sans Alcool, Kinder Schoko-Bons, Amandes. more...
2080 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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Gd.publi's Weight History


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