Weigh In record (no journal entry) for 09 June 2018
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 41.26g | Prot: 44.90g | Carbs: 216.74g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе, Гарнец Рисовая Мука, Трапеза Кокосовая Стружка, Яйцо, Милочка Творог 15%. Lunch: Coca-Cola Кола, Ром, Сибирская Коллекция Пельмени Домашние. Dinner: Coca-Cola Кола, Ром. Snacks/Other: Черешня, Абрикос. more...
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Gaining 2.1 kg a Week
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