luizagalf's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
42.2 kg Lost so far: 4.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
2145 kcal Fat: 106.14g | Prot: 68.11g | Carbs: 228.15g.   Breakfast: Berief Bio Soja Drink Natur, REWE Bio Schweizer Mandelkrokant-Schokolade, Болгарский Перец, Яйцо, Помидоры Черри, Огурец (с Кожурой). Lunch: McDonald's Netzkartoffeln, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6). Dinner: Aldi Nord Race, Fischer Stolz White Tiger Garnelen Mango Curry. Snacks/Other: Cornetto Classico (90g), Gelatelli Mango Sorbet. more...
562 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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luizagalf's Weight History


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