Weigh In record (no journal entry) for 08 June 2018
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81 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 185.94g | Prot: 90.51g | Carbs: 39.30g.
Breakfast: H2OH! Limoneto. Lunch: Amendoim, Alface de Folha Verde, Ovo Frito, Azeite de Oliva Extra-Virgem, Frimesa Requeijão Cremoso Sabor Cheddar, Repolho Verde, Sabor da Terra Semente de Chia, Abacate. Dinner: Bacon (Curado, Frito, Cozido), Alface de Folha Verde, Pepino (com Casca), Santa Fé Linguiça Pura de Porco. Snacks/Other: Queijo Coalho, Castanhas-do-Pará. more...
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Losing 1.0 kg a Week
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brennoaragao1's Weight History
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