mattoby0526's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
78.1 kg Lost so far: 1.7 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
2019 kcal Fat: 69.42g | Prot: 72.35g | Carbs: 271.07g.   Breakfast: 飯糰, 咖啡(機器沖泡). Lunch: 貢丸, 貢丸湯, 煎蛋, 乾麵, 飯糰. Dinner: 義美 冰品, 甜品, 全家 冰品. more...
234 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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mattoby0526's Weight History


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