Weigh In record (no journal entry) for 09 June 2018
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 69.42g | Prot: 72.35g | Carbs: 271.07g.
Breakfast: 飯糰, 咖啡(機器沖泡). Lunch: 貢丸, 貢丸湯, 煎蛋, 乾麵, 飯糰. Dinner: 義美 冰品, 甜品, 全家 冰品. more...
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Losing 2.1 kg a Week
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mattoby0526's Weight History
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