charli1992's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

58.7 kg Lost so far: 4.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1951 kcal

Fat: 93.63g | Prot: 56.23g | Carbs: 164.89g. Lunch: Huile d'Olive, Ketchup, Fromage Cheddar, Jacquet Pain Burger Complet, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), McCain Frites Surgelées . Dinner: Milka Peanut Caramel. Snacks/Other: Leffe Ruby. more...

1593 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Cardio - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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charli1992's Journal, 08 Jun 18

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charli1992's Weight History