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charli1992
Journal
08 Jun 18
charli1992's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
58.7 kg
Lost so far:
4.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1951 kcal
Fat: 93.63g | Prot: 56.23g | Carbs: 164.89g.
Lunch:
Huile d'Olive, Ketchup, Fromage Cheddar, Jacquet Pain Burger Complet, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), McCain Frites Surgelées .
Dinner:
Milka Peanut Caramel.
Snacks/Other:
Leffe Ruby.
more...
1593 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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charli1992's Weight History
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