Weigh In record (no journal entry) for 08 June 2018
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113.6 kg
Lost so far: 28.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 49.61g | Prot: 92.69g | Carbs: 3.38g.
Lunch: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Ovo. Dinner: Coca-Cola Coca-Cola Zero, Perdigão Bacon Fatiado, Peito de Frango, Porto Alegre Queijo Mussarela. more...
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Losing 2.8 kg a Week
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Silvanacandido's Weight History
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