Weigh In record (no journal entry) for 08 June 2018
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59.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 7.97g | Prot: 24.81g | Carbs: 98.83g.
Breakfast: Granarolo Latte Parzialmente Scremato, Nespresso Caffè . Lunch: Pomodorini, Lattuga a Foglia Verde. Dinner: Yogurt al Naturale, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Vivident Xylit, Caffè Macchiato. Snacks/Other: Anguria, Anguria. more...
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1631 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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Georgette95's Weight History
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