|
whole30 dia 05!!! 😍🍜🍆🍏🍋🍓
|
66 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 84.75g | Prot: 43.77g | Carbs: 48.84g.
Lunch: Frimesa Toucinho em Cubo, Banha de Porco, Gallo Azeite de Oliva Extra Virgem, Cebolas, Chuchu, Ovo Cozido, Rainha Costelinha Suína, Quiabo Cozido, Abobrinha. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wivicruz's Weight History
|