sofi_soi's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
54.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1726 kcal Fat: 72.50g | Prot: 90.96g | Carbs: 187.58g.   Breakfast: Mandarinas, En Linea Manjar, Plátano, Mantequilla de Maní, Fuchs Pan Integral Multigrano Light. Lunch: zapallo italiano, choclo, longaniza, cochayuyo, cebolla, brocoli, huevo, Quinoa con leche 2. Dinner: Cacao 62% y Menta, Mortadela Jamonada, Hellmann's Mayonesa, Soprole Queso Laminado Mantecoso Quilque, Pan Francés, Hamburguesa de Pollo (90G). Snacks/Other: Daily Gelatina Daily Sabor Piña, Sarotti Chocolate 72% Cacao, Soprole Yoghurt Batido Protein +. more...
1626 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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sofi_soi's Weight History


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