amirsalva's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
85 kg Lost so far: 35 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1918 kcal Fat: 23.02g | Prot: 78.77g | Carbs: 365.98g.   Breakfast: Semillas de Lino, Cereal, Miel, Activia Yogur Bebible, Banana. Lunch: Repollo, Tomates, Papa Cocida, Muslo de Pollo. Dinner: Alitas de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Banana, Manzana. more...
steady weight

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amirsalva's Weight History


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