Weigh In record (no journal entry) for 08 June 2018
|
87.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 97.41g | Prot: 88.79g | Carbs: 93.87g.
Breakfast: Tirolez Queijo Prato, Club Social Integral Tradicional, Mousse de Maracujá, Polenguinho Polenguinho. Lunch: Catchup, Cenouras, Omelete, Ovo Cozido, Alface. Dinner: Cenouras, Queijo Mozzarella, Alface, Ovo Frito, Perdigão Hambúrguer de Carne de Frango e de Carne Bovina. Snacks/Other: Tirolez Queijo Prato, Café com Açúcar, Ovo Cozido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flávia Freire's Weight History
|