Weigh In record (no journal entry) for 08 June 2018
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96 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 132.76g | Prot: 197.70g | Carbs: 203.29g.
Breakfast: Suszona Śliwka, Orzechy Włoskie, Tesco Value Tesco Value Twaróg Tłusty, Decomorreno Kakao, Tesco Value Twaróg Półtłusty. Dinner: Kapuśniak, Sokołów Burger Wołowy Prima, Biedronka Warzywa na Patelnie. Snacks/Other: Biedronka Fasten Protein Drink Kakao, Jagody. more...
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Losing 3.5 kg a Week
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