Weigh In record (no journal entry) for 08 June 2018
|
105 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 104.06g | Prot: 66.92g | Carbs: 19.14g.
Breakfast: AH Walnoten Naturel, AH Hollandse Aardbeien, Lidl Griekse Yoghurt. Dinner: AH Speklap, Lidl Schouderham, Milbona Roomboter Ongezouten, Gekookt Ei, AH Witte Asperges. Snacks/Other: Witte Champignons (Geroerbakt), Lidl Shoarmavlees. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drbeckson's Weight History
|