Weigh In record (no journal entry) for 08 June 2018
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99.3 kg
Lost so far: 4.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 120.30g | Prot: 98.17g | Carbs: 339.17g.
Breakfast: Aprikosenkonfitüre, Harry Körner Balance Sandwich. Lunch: Gut & Günstig King Prawns Provencale, Costa Paella, Edeka Paprika in Streifen Geschnitten, REWE Beste Wahl Wok-Mix aus 10 Gemüsesorten, Zwiebeln, Harry Vollkornbrot, Ja! Reines Rapsöl, Käse-Plunderteiggebäck. Dinner: Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Seeberger Walnusskerne, Äpfel, Alesto Paranusskerne, Seeberger Mandeln, Salvita Eukalyptus Menthol, Ja! Nusskern-Mischung. more...
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2712 kcal
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Exercise:
rad - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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