Weigh In record (no journal entry) for 08 June 2018
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 45.00g | Prot: 54.89g | Carbs: 114.19g.
Breakfast: 롯데 빈츠, 롯데 칙촉. Lunch: 배추국, 계란말이, 불고기덮밥, 연근. Dinner: 오리온 포카칩 어니언맛 (60g), 스타벅스 (Starbucks) 카페라떼. more...
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Losing 0.2 kg a Week
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