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The thing is I gained a little but I feel my body getting so much tighter. So I guess a little gain is ok. Plus the red monster is in town. LOL!
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80.8 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.20g | Prot: 75.61g | Carbs: 86.46g.
Breakfast: tea, parmesan, egg, egg, chicken sausage (apple breakfast). Lunch: bread, red wine vinegar, mayo, red onion, tomato, lettuce, avocado, Turkey breast meat (fryer-roasters). Dinner: provolone, bread, french onion soup. Snacks/Other: grapefruit. more...
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2303 kcal
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Exercise:
Desk Work - 2 hours, Pilates - 30 minutes, Housework - 20 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cheesegirl's Weight History
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