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back on mindset
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1340 kcal
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Fat: 88.21g | Prot: 126.30g | Carbs: 4.75g.
Lunch: Grana Padano Grana Padano, Carne di Coniglio, Olio Extra Vergine di Oliva. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Extra Virgin Olive Oil. Snacks/Other: Centrale del Latte Milano Panna, Myprotein Pancake Proteici. more...
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steady weight
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JonnyJoy's Weight History
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