Weigh In record (no journal entry) for 08 June 2018
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 79.53g | Prot: 79.03g | Carbs: 24.48g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Cacau Show Trufa 70% Cacau. Dinner: Predilecta Molho Barbecue, Costeleta de Porco Frita. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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