Weigh In record (no journal entry) for 14 January 2018
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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515 kcal
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Fat: 8.60g | Prot: 34.30g | Carbs: 74.80g.
Breakfast: Лента Горбуша, Ашан Огурец, Увелка Гречка , Water . more...
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