Weigh In record (no journal entry) for 08 June 2018
|
62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 31.45g | Prot: 86.46g | Carbs: 249.46g.
Breakfast: Alpro Lait de Noisettes, Bjorg Muesli sans Sucre Ajouté , Amandes, Banane, Poires, Café, Graines de Chia Séchées, Mangues, Eau de Robinet, Raisins Secs. Lunch: Carrefour Bio Biscottes Complètes , Carrefour Truite Fumée, Abricots, Salade Verte, Nos Régions Ont du Talent Riz de Camargue Rond Blanc, Carrefour Asperges Blanches , Tomates Cerises. Dinner: Échine de Porc, Semoule Cuite, Carrefour Légumes Pour Couscous, Semoule Cuite. Snacks/Other: Thé Vert, Abricots, Eau de Robinet. more...
|
|
1654 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newgodess's Weight History
|