Weigh In record (no journal entry) for 08 June 2018
|
69.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 23.99g | Prot: 32.00g | Carbs: 65.94g.
Breakfast: Be True Смузи Клубника-Банан, Кабачки Жареные, Красные Помидоры, Омлет или Яичница. Lunch: Окрошка на Кефире. Dinner: Виски, Картошка Вареная, Тефтели с Рисом. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|