Weigh In record (no journal entry) for 08 June 2018
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 36.01g | Prot: 42.34g | Carbs: 62.58g.
Breakfast: Metzgerfrisch Leberwurst-Kugeln Fein, Filinchen Original, Philadelphia Doppelrahmstufe, Kaffee. Lunch: Chili Con Carne. Dinner: Süßkirschen, Netto Snack-Gurken, Filinchen Original, Omelett oder Rührei mit Käse. more...
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1815 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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Gaining 3.5 kg a Week
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 Comments
Guten Morgen Mona, wünsche dir einen guten und vor allem sonnigen Start ins WE!
08 Jun 18 by member: Nizzy1988
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Guten Morgen, schönes Wochenende 🙋♀️
08 Jun 18 by member: annett s
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Ich danke euch - habt ebenfalls ein tolles WE - LG
09 Jun 18 by member: mona54
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