Weigh In record (no journal entry) for 08 June 2018
|
70.7 kg
Lost so far: 17.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 69.31g | Prot: 51.47g | Carbs: 155.78g.
Breakfast: Mymuesli Chocolate Muesli, Milbona Halfvolle Melk 1,5% Vet, Aldi Cervelaat, Lidl Tijgerbrood Bruin. Lunch: Albona Spelt Volkoren, Lidl Filet Americain Naturel, Gebakken Ei, Lidl Knäckebröd Volkoren. Dinner: Lidl Gemarineerde Speklapjes, Jumbo Gesneden Bietjes met Ui, Lidl Iets Kruimige Aardappelen, Delicato Jus Voor Rundvlees, Jumbo Fritessaus. Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, Aardbeien. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamasuusje's Weight History
|