Weigh In record (no journal entry) for 07 June 2018
|
68.1 kg
Lost so far: 31.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 19.26g | Prot: 73.85g | Carbs: 80.95g.
Breakfast: Auchan Jambon Serrano Espagnol, Casino Fromage Blanc Velouté 0%, Carrefour Pain de Mie Complet. Lunch: Notre Jardin Salsifis, Carrefour Fromage Blanc Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf sur le Plat sans Matière Grasse. Dinner: Carrefour Bio Poêlée Champêtre, Poisson. Snacks/Other: Chabrior Extra Moelleux Complet, Auchan Blanc de Poulet Doré au Four. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|