Weigh In record (no journal entry) for 08 June 2018
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92.8 kg
Lost so far: 42.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 38.48g | Prot: 152.04g | Carbs: 180.91g.
Breakfast: Volkoren Brood, Body & Fit Smart Proteine, AH Halfvolle Melk, Rinse Appelstroop Appelstroop (10g). Lunch: Volkoren Brood, Euro Shopper Kalkoenfilet, Lidl Galiameloen, Slankie Smeerkaas 20+, Wasa Cracker Lichtgewicht, Hero Delight Jam. Dinner: Aardbeien, Aldi Geschrapte Worteltjes, Lidl Kipfilet À La Minute Gemarineerd Paprika, AH Magere Franse Kwark. Snacks/Other: AH Chocomelk Light. more...
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Losing 0.4 kg a Week
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Fanny1965's Weight History
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