marusiaklimova's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

83.7 kg Lost so far: 5.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

915 kcal

Fat: 31.67g | Prot: 117.14g | Carbs: 36.68g. Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Куриное Мясо и Кожа (Обжиг). Lunch: Куриное Филе на Гриле. Dinner: VPLab Nutrition Low Carb Protein. Snacks/Other: Простоквашино Творог 2%. more...

557 kcal

Exercise: Treadmill - 40 minutes, Sauna - 20 minutes, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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marusiaklimova's Journal, 08 Jun 18

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marusiaklimova's Weight History