anapaula042's Journal, 07 Jun 18

anapaula042's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2018

61.3 kg Lost so far: 1.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

640 kcal

Fat: 2.74g | Prot: 8.63g | Carbs: 152.32g. Lunch: Tangerinas, Pepino (Descascado), Cenouras, Beterrabas. Dinner: Chá de Ervas, Tapioca. Snacks/Other: Sorvete de Frutas (Gelo), Maçã, Bauducco Torrada Integral, Café com Açúcar. more...

1815 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anapaula042's Weight History

View Complete History

anapaula042's Journal, 07 Jun 18

Submit a Comment

anapaula042's Weight History