Weigh In record (no journal entry) for 07 June 2018
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42 kg
Lost so far: 20.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 12.57g | Prot: 6.32g | Carbs: 16.39g.
Breakfast: Leão Chá Verde. Lunch: Bonduelle Ervilhas em Conserva, Alhos-Poró, Alface Americana, Ovo de Codorna. Dinner: Bolo de Fubá, Aviação Manteiga com Sal, Schar Pão sem Glúten Rústico. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Amêndoas, Castanhas de Caju, Amendoins Torrados e Secos (sem Sal). more...
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1213 kcal
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Exercise:
Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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belleralmada's Weight History
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