Weigh In record (no journal entry) for 07 June 2018
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114 kg
Lost so far: 28.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 66.89g | Prot: 103.33g | Carbs: 5.15g.
Lunch: Peito de Frango, Requeijão, Ovo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Peito de Frango, Porto Alegre Queijo Mussarela. more...
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Losing 0.3 kg a Week
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Silvanacandido's Weight History
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