Weigh In record (no journal entry) for 07 June 2018
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97 kg
Lost so far: 27.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 61.49g | Prot: 100.99g | Carbs: 237.06g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Pain Intégral. Lunch: Herta Tendre Noix Supérieur, Panzani Farfalle, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Briau La Brandade de Morue Parmentière, Alvalle Gazpacho, Bonduelle Champignons à la Grecque. more...
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Losing 0.5 kg a Week
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