Weigh In record (no journal entry) for 07 June 2018
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77 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 64.29g | Prot: 142.58g | Carbs: 147.25g.
Breakfast: Biotechusa Protein Power Chocolate Flavoured, Ülker Probis (28g), Pınar Süt, Eti Lifalif Yulaf Ezmesi. Dinner: McDonald's Patates Kızartması (Küçük), Tavuk Şiş, Tavuk Göğüs Eti. more...
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Losing 0.9 kg a Week
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Burak Güner's Weight History
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