Weigh In record (no journal entry) for 07 June 2018
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 13.48g | Prot: 81.74g | Carbs: 38.37g.
Breakfast: Tirolez Requeijão Cremoso Light. Lunch: Seara Presunto Cozido, Sadia Filé de Peito, Abóbora, Alface de Folha Verde, Subway Tomate, Hemmer Mostarda Amarela, Orégano. more...
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Losing 1.5 kg a Week
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renan.andrade's Weight History
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