Weigh In record (no journal entry) for 07 June 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.69g | Prot: 43.35g | Carbs: 72.84g.
Breakfast: Астория Соус Сметанный с Грибами , Огурец (с Кожурой), Delverde Макароны, Самсон Бифштекс Рубленый Говяжий 7,5%. Snacks/Other: Ultimate Nutrition Omega-3. more...
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Gaining 0.1 kg a Week
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