Weigh In record (no journal entry) for 07 June 2018
|
88.7 kg
Lost so far: 3.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 1.70g | Prot: 18.37g | Carbs: 153.05g.
Breakfast: Suco Detox. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cuscuz (Cozido). Snacks/Other: Cerveja Normal, Maçãs. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Quecia23's Weight History
|